Marathon man benefits from aerosure!

Olympian Dan Robinson has been using his aerosure vibrated breathing training device and this is what he has found:

Since using aerosure, the improvements in my lung function have been significant and I have found it a really useful and important training aid. As an endurance athlete, I am continually looking for ways to improve my racing and training performance and the aerosure has enabled me to get the maximum benefit from my training sessions. Regular use of aerosure has meant that when I get to the start line I am confident that I have covered all bases in training and will race well. I thoroughly recommend aerosure. All the best, Dan.

We have no doubt that Dan is the first of many elite performers who will benefit from regular aerosure training.

90 degree press-up

I would like to recommend a website of Dr Barry Drust, a senior Sports Scientist at Liverpool John Moores University who is preparing and training to do a 90-degree push-up. As well as giving great training information he is keeping a personal diary of his training:

http://90degreepressup.wordpress.com/

I think this website is very interesting for those interested in devising their own training programmes.

Thanks